All womb healing-related sessions are 1:1 and held by Shakirah Sabira. Each session or doula work is curated specifically for each womb. To book any of our offerings please use the contact form or email us for further details

Consultation

Virtual zoom consultation - 45 mins

£30

A 45-minute consultation to discuss where you are on your womb healing journey and your intentional next steps from a holistic perspective.

Mizan Therapy

The first session lasts for roughly 3 hours and each session after lasts for an hour and a half

First session - £130

Subsequent sessions - £80

3 sessions (excludes first session) - £220

‘Mizan Therapy – traditional reproductive healing. Mizan (pronounced like Milan) is an Arabic word that means balance. By using traditional reproductive healing techniques, Mizan Therapists seek to restore balance when life feels unbalanced – physically, emotionally, or spiritually.

Do you suffer from menstrual pain? Is it difficult to have a smear test? Are you struggling with fertility issues? Do you have PCOS? Do you have digestive problems or IBS? Are your menopausal symptoms embarrassing? Have you had any abdominal surgery, including a cesarean section? Are you pregnant or just had a baby?

Mizan Therapy can help with any of these – and many more!

Mizan uses traditional healing techniques to address conditions involving reproductive organs, the digestive system, and emotional health. These techniques are commonly used in India and further east for optimizing women’s health. It is a gentle, external massage that brings healing to the womb space and optimum health and well-being to women on both physical and emotional levels.’ - Bushra Finch (Founder of Mizan)

The first session of Mizan lasts for roughly 3 hours to get to the roots of any issues you may have. The massage itself can last from an hour to an hour and a half. It is recommended to have at least 3 sessions to witness any long-term change and benefit.

Please note that mizan therapy can not be done if pregnant or during menstruation.

Womb care

Each session lasts for roughly 2 hours

£100

The womb care package teaches you how to provide your womb with the self-care and love it needs. This package is designed for any woman who wishes to connect to their womb and learn to use traditional methods to soothe, heal, and energize the womb and womb space.

The package includes one 1:1 session with the following:

  • self womb massage

  • castor oil packs

  • womb steaming

  • Herbal tinctures and teas

    Please note that this session can not be done if pregnant or during menstruation.

Labour & birth doula

£600 - £700

Our birth and labor package provides mothers with the emotional, physical, spiritual, and mental support needed during such an intimate and beautiful time in their lives.

We begin with a virtual meeting to talk about your wants and needs, where you plan to birth, and anything else you would like to discuss.

We will then jump on a Zoom meeting to go through your birth plan and talk through natural pain relief techniques.

We will then be on call until your blessed birth and be by your side throughout the journey. We then provide one postpartum check-up, birth debrief, and closing.

Methods used during labor include:

  • Womb steaming

  • Massage

  • aromatherapy

  • Breathing techniques

  • herbal teas

  • Nourishing meal

    This package also gifts:

  • Labor and birth tea

  • Labor and birth womb steam

  • Flower of Maryam

Postpartum doula

Includes closing of the bones ceremony, African belly binding, African herbal wash & more

£500

Our postpartum doula package is one that truly encompasses the essence of mothering the mother. Each visit lasts for between 2-3 hours depending on whether you would like time to rest and have baby looked after for a little while.

The package includes 4 home visits over your chosen time frame:

  • Womb massage

  • Belly binding session which teaches you how to bind using the West African technique

  • Birth debrief

  • Womb steaming

  • 4 nutritious and delicious home made meals

  • Herbal wash to reduce water retention and relaxation of muscles

  • The last session includes a closing of the bones ceremony, meditation, and closing womb steam

The package also gifts the following handmade and organic products:

  • Organic chocolate chip lactation cookies

  • Postpartum womb tea

  • Postpartum tincture

  • Belly binding cloth

  • Postpartum womb steam

  • Shea butter belly balm

Closing of the bones

2.5 hours

£200

Closing of the bones

Our closing of the bones sessions includes womb massage, sifting of the pelvis, herbal foot soak, and womb moxibustion.